This is Episode 6 in a 6-episode series. In this episode, we have Dr. Katherine Melot talking about diastasis in infants and children.Dr. Katherine Melot is the owner and creator of Defeat Diastasis and BirthCo.Defeat Diastasis | Defeat DiastasisBirthCo. |...
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Diastasis Series: Understanding Hormones and Building Muscle
This is Episode 5 in a 6-episode series. In this episode, we have Dr. Michelle Meija. She explains how hormones play a role in healing diastasis and building muscle. Dr. Michelle is a licensed Doctor of Chiropractic (DC) with a Master’s of Science in Functional...
Diastasis Series: Amy’s Story
This is Episode 4 in a 6-episode series. In this episode you will hear the birth stories and postpartum journey of Amy Ferrara. Amy is a faith-based speaker, Bible teacher, and homeschooling mom. She's a native Texan who spent nearly 20 years in Washington, DC, where...
Diastasis Series: Defeat Diastasis Program and the Pelvic Floor
This is Episode 3 in a 6-episode series. In this episode you will learn about the Defeat Diastasis program and how diastasis can affect the pelvic floor.Dr. Katherine Melot is the owner and creator of Defeat Diastasis and BirthCo.Defeat Diastasis | Defeat...
Questions to Ask Your Provider
In this episode we talk about what questions to ask your provider to make sure they’re a good fit for you. Whether you have an OB or a midwife, asking these questions is important to be sure your goals and expectations align. Please feel free to reach out to us with...
Diastasis Series: Treating and Healing Diastasis
This is Episode 2 in a 6-episode series. In this episode you will learn how to treat and heal diastasis.Dr. Katherine Melot is the owner and creator of Defeat Diastasis and BirthCo.Defeat Diastasis | Defeat DiastasisBirthCo. | chiropractic (birth-co.com)Please feel...
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