This is Episode 1 in a 6-episode series. In this episode you will learn what diastasis is and how to find out if you have it!Dr. Katherine Melot is the owner and creator of Defeat Diastasis and BirthCo. Defeat Diastasis | Defeat DiastasisBirthCo. | chiropractic...
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Introducing the Diastasis Series
Introducing our Defeat Diastasis Series! Be sure to follow/subscribe to our podcast so you don't miss an episode! We collaborated with Dr. Katherine Melot, creator of Defeat Diastasis and owner of BirthCo. to bring you these episodes educating you on the ins and outs...
Birth Prep – What you can do to prepare for labor
It’s common for people to ask what they can do to prepare themselves for labor and birth. On today’s episode, we will talk about it all…exercises to do, foods to eat, things to drink, and practitioners to see!Mentioned articles:EBB 216 - The Evidence on Prenatal...
I’m Pregnant! Now What?
Welcome back to Birth, Baby!In this episode we will guide you on the important things to put on your “to-do” list once you find out you’re expecting.Please follow, rate, and review! This helps increase visibility to people searching for podcasts. Be sure to email us...
Milestones for the First Year of Life
Today we have Dr. Kristi Hammerle of Year One Wellness with us to share her knowledge of what to expect the first year in terms of milestones! Dr. Kristi Hammerle, PT, DPT, CBS is a pediatric physical therapist and certified breastfeeding specialist. She is the owner...
The Benefits of Infant/Child Massage with Babystrokes
Today we’re talking with Melanie of Baby Strokes Infant/Child Massages! She’s going to help us understand the benefits of infant and child massage. Melanie is a Registered Nurse (RN), a Certified Infant Massage Instructor (CIMI 1 & 2) and a Certified Pediatric...
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