Let's talk Parent Hacks! In this episode, Ciarra and Samantha share their favorite parent hacks that have made their lives easier as parents. They discuss tips for making the baby's crib easier to clean, using a splash mat under the highchair, using a pacifier to...
Today we have a past doula client of ours on to talk to us about the pregnancy and birth of her twins! Sarah grew up in the Texas Hill Country, and recently returned in 2019. She met her now husband in 2021 and they were married August 2022. She loves the outdoors,...
In this episode we chat with Naiomi Catron of Milk Diva about how and when to introduce solids to babies! We discuss the recommended age to start solids, the importance of meeting developmental signs, and the role of breast milk in complementing solid foods. We also...
In this episode, Ciarra and Samantha interview Chantal Blake, a womb steaming therapist, about embracing menstrual cycles and the benefits of vaginal steaming. They discuss the connection between honoring cycles and honoring births and postpartum experiences. Chantal...
In this episode we talked with Theresa Swan. Theresa is a Peristeam Hydrotherapist (and a Peristeam Facilitator) through the Peristeam Hydrotherapy Institute. During this intensive training she learned how to use steam therapy with over 350 pelvic health situations....
Katie Phillips comes on to share her birth story. The fertility journey, pregnancy experience, and birth of her son are so inspiring to those that haven’t had a straightforward experience of their own! She shares the process of egg retrievals, IVF rounds, and the...
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