Cynthia Tinajero, creator of Mamistad New Moms Network, joins host Ciarra Morgan to discuss the importance of community and connection for new parents. She shares her journey of being diagnosed with depression in her first trimester of pregnancy and how she created...

Ciarra Morgan
More Posts by Ciarra
Birth Stories: Katelyn’s Unexpected Journey to Home Birth
Katelyn Henry joins Ciarra Morgan to share her unexpected journey to a home birth, detailing the challenges and triumphs she faced along the way. From finding the right support in a doula and midwife to navigating the intensity of labor, she emphasizes the importance...
Bounce Back Culture and Listening to Your Body
Maxine Eiland, a dedicated fitness professional and the founder of Divine Mama Strength, based in Austin, Texas, joins host Ciarra Morgan to discuss the challenges of postpartum recovery and the societal pressures surrounding 'bounce back culture.' She emphasizes the...
High-Functioning Moms & Postpartum Anxiety: Breaking the Cycle of Overwhelm and Finding Healing
In this conversation, Laura Sandoval, a mental health therapist, discusses the challenges faced by high-functioning moms, particularly those dealing with postpartum anxiety. She emphasizes the importance of recognizing the signs of anxiety, the impact of societal...
Ultrasound in Pregnancy: What to Expect, Safety, and How It Really Works
In this conversation, MJ Saunders, a registered diagnostic medical sonographer, discusses the significance of ultrasounds in pregnancy, addressing common concerns about safety and the emotional aspects of seeing one's baby. She explains the different types of...
Maria’s Birth Story: NICU, Exclusive Pumping, and Healing
Maria Mathis-Cruiser continues her story and shares her journey through the complexities of childbirth, including the unexpected transition to a C-section, her NICU experience with her daughter, and the emotional challenges of postpartum recovery. She discusses the...
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