This is Episode 2 in a 6-episode series. In this episode you will learn how to treat and heal diastasis. Dr. Melot joins us to explain the range options for diastasis treatment. She also explains the process of healing diastasis. Dr. Katherine Melot is the owner and...
This is Episode 1 in a 6-episode series. In this episode you will learn what diastasis is and how to find out if you have it! Dr. Melot joins us to explain what diastasis is, what causes it, and how to know if you have it. Dr. Katherine Melot is the owner and creator...
Introducing our Defeat Diastasis Series! Be sure to follow/subscribe to our podcast so you don't miss an episode! We collaborated with Dr. Katherine Melot, creator of Defeat Diastasis and owner of BirthCo. to bring you these episodes educating you on the ins and outs...
This is a re release of one of our most listened to episodes! Be sure you don't miss it this time around! It’s common for people to ask what they can do to prepare themselves for labor and birth. On today’s episode, we will talk about it all…exercises to do, foods to...
Welcome back to Birth, Baby! Today we're releasing one of our first episodes in case you missed it. This was one of our most listened to episodes! In this episode we will guide you on the important things to put on your “to-do” list once you find out you’re expecting....
Today we have Dr. Kristi Hammerle of Year One Wellness with us to share her knowledge of what to expect the first year in terms of milestones! Dr. Kristi Hammerle, PT, DPT, CBS is a pediatric physical therapist and certified breastfeeding specialist. She is the owner...
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