Today we are talking about Prenatal and Postpartum Fitness with Kati Junkins-Stark, owner of MoveWithMeMama. She is a happily married mother of 2 amazing girls and pregnant with baby number 3, due this Thanksgiving. Kati is an Occupational Therapist Specializing in...
On this episode we chat with Eva. She is a mother of two little girls and had both of them at home. Her labors were completely different from each other and the second one surprised everyone. Tune in to hear about her Breech Home Birth! Breech birth is rare in this...
In this episode we talk with Rue Khosa about "BOOBING OUT LOUD" as she calls it! You might know her better as The Boob Boss! So many women are nervous to breastfeed around even their family, let alone in public. We break down the cultural norms and differences between...
With the holidays fast approaching, we’re chatting about the boundaries around the holidays! Whether it's family visiting, taking a trip, or who prepares the family meal, there are often obstacles to overcome around the holidays. Those are generally exacerbated when...
Today we’re talking about inductions around the holidays and how to be mindful of falling into an unnecessary induction. Did you know there are less birthdays on holidays than any other days of the year? Many doctors encourage medically unnecessary inductions in the...
Today we chat with Meagan Noble about Ecstatic Birth. Many of us have heard of it but don’t know what the heck it is! Meagan breaks it down for us. Meagan is a full spectrum doula, student midwife, and childbirth educator. Following the home births of her three...
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