Birth Stories: Katelyn’s Unexpected Journey to Home Birth

by | Nov 18, 2025 | Podcast

Katelyn Henry joins Ciarra Morgan to share her unexpected journey to a home birth, detailing the challenges and triumphs she faced along the way. From finding the right support in a doula and midwife to navigating the intensity of labor, she emphasizes the importance of trusting oneself and the process. The discussion also touches on postpartum experiences and the joy of welcoming a new baby into the world, highlighting the emotional and physical transformations that accompany childbirth.

Katelyn is a nutrition-based chef, chef teacher, recipe developer, and new mama whose passion for food began with her own healing journey after being diagnosed with celiac disease as a teenager. Learning how to create food that was both deeply nourishing and delicious became the foundation of her life’s work. Over the past 15 years, she’s catered retreats around the world, taught cooking classes, run coaching programs, and developed recipes that bring comfort and vitality to the table.

Now, Katelyn shares her kitchen with her daughter, Harmony, where meals are as much about presence and connection as they are about flavor. She writes about food and motherhood on Harmony Eats (her Substack), offers recipes and resources, and shares daily inspiration on Instagram @‌klcuisine.

You can follow her work at:

Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
For the pre-recorded, self-paced Newborn Sleep Class, click HERE.

Are you interested in training to become a birth doula? Check out Ciarra’s Birth, Baby! Academy Birth Doula Training and Certification HERE. 
Online, self-paced Birth Doula Training and Certification Program with Birth, Baby! Academy

This podcast episode is also on YouTube. If you prefer a video podcast with close captions, you can find the channel HERE.

Thank you for all of your support and don’t forget to follow and leave a review on your favorite place to listen to podcasts. www.BirthBabyPodcast.com

Send an email if you’re interested in becoming a sponsor, you’d like to be a guest, or you have a recommendation for an episode idea! Email: BirthBabyPodcast@gmail.com

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The information provided on this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided here is solely at your own risk.

This episode of Birth, Baby! Podcast was produced by Ciarra Morgan and Samantha Kelly.
Ciarra Morgan:
www.EmpoweredBeginningsATX.com
www.BirthBabyAcademy.com

Samantha Kelly:
www.beautifullymadedc.com

Birth, Baby! Academy is for birth workers and parents to dive in and learn! Whether you're an aspiring doula, seasoned birth worker, or expecting parents, we have something for you. Birth doula training and certification, childbirth classes, sleep consulting help and more!
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Every parent should listen to this series when preparing for a new born. My wife and I are preparing for our first baby and are so grateful for this podcast. Ciarra and Samantha are so thoughtful and helpful! All the episodes are helpful but really loved “Dude you need a doula”. Every partner should listen to dude you need a doula. Wow what a tough birth Natalie had! Jordan sounds awesome and your post visit story resonated a lot for me on some family trauma I have been stuck on. Thank you so much for this podcast 🙂

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I wish I had a resource like this when I was a first time mom. Hearing directly from the experts who are sharing SO much valuable information is unbelievably helpful. Even knowing that these resources and different practitioners are out there and how they can help moms & babies is a gift! Thank you for making this happen! I share it with all my friends!

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Amazing resource

This is the podcast every expecting parent has been waiting for! So much great evidence based info and I love how they keep it real, but positive! This is also an amazing resource for birth workers to send to their clients. Thank y’all for bringing this to families!!

Jul 11, 2023

Finaleeworkingout
Best In The Game

Ciarra and Samantha are truly some of the best birth resources in Austin! What a gift that they’re now sharing their knowledge through a podcast for everyone to enjoy/learn from. If you’re looking for a holistic and unbiased perspective about birth look no further!

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Love what Ciarra has created for moms looking for resources about pregnancy, birth, and postpartum. They are both fun and engaging and I can’t wait for them to release more content.

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These ladies are pros in the prenatal, birth and postpartum fields. I am so happy that they are offering this podcast. It’s been quite a few years since I was pregnant so I’m looking forward to re-learning and learning and new and exciting information about this magical time of life.

May 10, 2023