This conversation emphasizes the critical importance of postpartum rest for new mothers, regardless of their delivery method. The hosts introduce the 5-5-5 rule, which outlines a structured approach to resting in the first 15 days after birth. They discuss the...
In this conversation, the hosts discuss the significance of birth plans and preferences, emphasizing their role in setting expectations and communicating with healthcare providers. They explore the differences between birth plans and preferences, the importance of...
Exciting news from the host…someone is EXPECTING! A pregnancy announcement and fun birth plans to share. Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and...
In this conversation, Kim Yancey is back to share her profound journey of healing after the loss of her twins through the experience of surrogacy. She discusses the emotional challenges and triumphs she faced while helping others become parents, the relationships she...
In this episode, the hosts delve into the complexities of fertility and assisted reproductive technology (ART), discussing various methods such as IUI and IVF. They explore the emotional and physical demands of these processes, the importance of supportive healthcare...
In this episode, we explore the role of acupuncture in enhancing fertility and reproductive health. Sadie Minkoff joins us to discuss how acupuncture works both physically and emotionally to prepare the body for pregnancy, emphasizing the importance of egg quality and...
This conversation focuses on the critical role of nutrition in the journey of conception and pregnancy. Amber Frauenholtz, a functional nutritionist, emphasizes the importance of preparing the body nutritionally before and during pregnancy, as well as postpartum...
In this conversation, Tracy Donegan, a trained midwife and founder of Gentle Birth, joins Samantha Kelly to discuss the integration of mindfulness and self-compassion into fertility support. She shares her personal experiences with fertility challenges and emphasizes...
In this conversation, Maja Miller shares her unique fertility journey, including her experiences with IVF and the importance of nutrition and mineral balance in preparing for pregnancy. She discusses the challenges she faced, including a miscarriage, and how she...
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