Birth, Baby!
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Navigating Fertility with Mindfulness
In this conversation, Tracy Donegan, a trained midwife and founder of Gentle Birth, joins Samantha Kelly to discuss the integration of mindfulness and self-compassion into fertility support. She shares her personal experiences with fertility challenges and emphasizes...
More Episodes
Craniosacral Facial Therapy – The Missing Piece
In this conversation, Dr. Katie Kennedy discusses Craniosacral Fascial Therapy (CFT), a gentle bodywork modality that combines craniosacral therapy and myofascial release. She explains the importance of the craniosacral system and fascia in overall health,...
Cranial Chiropractic: A Fascinating Look at Fascia and its Impact on the Body
In this enlightening conversation, Dr. Allie Goodwin, a chiropractor and acupuncturist, discusses the intricacies of cranial chiropractic care, emphasizing its importance in pediatric health. She explains how cranial adjustments can significantly impact nervous system...
Craniosacral Therapy for Adults and Babies: How Does It Help and Who Needs It?
In this episode, Ciarra and Samantha welcome their guest Lisa Wolfe-Schacter, a craniosacral therapist, to explore the intricacies of craniosacral therapy (CST). Lisa explains that CST is a light touch manual therapy that works with the body's systems to promote...
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