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Nourishing Parenthood: Exploring Functional Nutrition
What is functional nutrition? Amber Frauenholtz joins us to shed light on the transformative potential of functional nutrition in supporting fertility, pregnancy, and parenthood. Whether you're on the journey to conception, navigating pregnancy and postpartum, or...
More Episodes
Birth Prep – What you can do to prepare for labor
It’s common for people to ask what they can do to prepare themselves for labor and birth. On today’s episode, we will talk about it all…exercises to do, foods to eat, things to drink, and practitioners to see!Mentioned articles:EBB 216 - The Evidence on Prenatal...
I’m Pregnant! Now What?
Welcome back to Birth, Baby!In this episode we will guide you on the important things to put on your “to-do” list once you find out you’re expecting.Please follow, rate, and review! This helps increase visibility to people searching for podcasts. Be sure to email us...
Milestones for the First Year of Life
Today we have Dr. Kristi Hammerle of Year One Wellness with us to share her knowledge of what to expect the first year in terms of milestones! Dr. Kristi Hammerle, PT, DPT, CBS is a pediatric physical therapist and certified breastfeeding specialist. She is the owner...
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