Birth, Baby!
PODCAST
Birth, Baby! is a podcast meant to guide families through the decisions they’ll be making during pregnancy, birth, and their postpartum journey. Through interviews with experts, personal experiences, and evidence-based information, episodes address questions and concerns routinely heard by doulas and other birthworkers.
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Latest Episode
The Importance of Postpartum Rest Regardless of How You Gave Birth
This conversation emphasizes the critical importance of postpartum rest for new mothers, regardless of their delivery method. The hosts introduce the 5-5-5 rule, which outlines a structured approach to resting in the first 15 days after birth. They discuss the...
More Episodes
Healing Birth Trauma: Navigating Therapy with Dr. Emily Turinas
In this episode of the Birth, Baby! Podcast, we sit down with Dr. Emily Turinas. She graduated from the University of Texas at Austin with her PhD in counseling psychology. Dr. Turinas brings her expertise and passion for helping individuals heal from trauma. From...
Belly Binding as a Healing Ceremony
In this episode, Ciarra and Samantha interview k'mae martinez (she/they) about the practice of belly binding. k’mae is multiracial birth and postpartum doula, a space holder for those amidst transition, a womb tender, aspiring herbalist, and belly binding practitioner...
Navigating Loss and the Journey of Healing
Diamond Williams shares her personal journey of multiple pregnancies, miscarriages, and the inspiration behind writing her book. She emphasizes the importance of open dialogue and support for those experiencing pregnancy loss. Diamond turned to writing as a way to...
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