Birth, Baby!
PODCAST
Birth, Baby! is a podcast meant to guide families through the decisions they’ll be making during pregnancy, birth, and their postpartum journey. Through interviews with experts, personal experiences, and evidence-based information, episodes address questions and concerns routinely heard by doulas and other birthworkers.
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Latest Episode
The Importance of Postpartum Rest Regardless of How You Gave Birth
This conversation emphasizes the critical importance of postpartum rest for new mothers, regardless of their delivery method. The hosts introduce the 5-5-5 rule, which outlines a structured approach to resting in the first 15 days after birth. They discuss the...
More Episodes
Choosing the Right Pediatrician: Tips and Considerations
Ciarra and Samantha help break down what to consider when choosing a pediatrician for your newborn. This is a task that is daunting to so many new parents. Listen to get an idea of the things to consider when making this decision. In this episode, Ciarra and Samantha...
From a Home Birth to a High-Risk Pregnancy: Advocating for Your Baby’s Care in the NICU
Today we have a Jes, a postpartum doula on the Empowered Beginnings team, on to talk to us about the birth and NICU stay of her second child. She wanted to share this story to bring light to the world of being a NICU parent. Jes is a wife and mother of two children,...
The Truth About Cervical Exams
In this episode, Ciarra and Samantha discuss the topic of cervical exams during pregnancy and labor. They explain what a cervical exam is and what providers are looking for during the exam. They discuss the reasons why providers offer cervical exams and the potential...
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