Birth, Baby!
PODCAST
Birth, Baby! is a podcast meant to guide families through the decisions they’ll be making during pregnancy, birth, and their postpartum journey. Through interviews with experts, personal experiences, and evidence-based information, episodes address questions and concerns routinely heard by doulas and other birthworkers.
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Latest Episode
Preventing Burnout: Self-Care Strategies for Birth Doulas and Midwives
Midwife Leonora Colon is back to discuss the challenges of burnout faced by birth workers, particularly midwives and doulas. The conversation explores the emotional and physical toll of the profession, the importance of self-care, and strategies for managing burnout....
More Episodes
Diastasis Series – What is diastasis?
This is Episode 1 in a 6-episode series. In this episode you will learn what diastasis is and how to find out if you have it! Dr. Melot joins us to explain what diastasis is, what causes it, and how to know if you have it. Dr. Katherine Melot is the owner and creator...
Introducing the Diastasis Series
Introducing our Defeat Diastasis Series! Be sure to follow/subscribe to our podcast so you don't miss an episode! We collaborated with Dr. Katherine Melot, creator of Defeat Diastasis and owner of BirthCo. to bring you these episodes educating you on the ins and outs...
Birth Prep – What you can do to prepare for labor
This is a re release of one of our most listened to episodes! Be sure you don't miss it this time around! It’s common for people to ask what they can do to prepare themselves for labor and birth. On today’s episode, we will talk about it all…exercises to do, foods to...
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