Birth, Baby!
PODCAST
Birth, Baby! is a podcast meant to guide families through the decisions they’ll be making during pregnancy, birth, and their postpartum journey. Through interviews with experts, personal experiences, and evidence-based information, episodes address questions and concerns routinely heard by doulas and other birthworkers.
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Latest Episode
High-Functioning Moms & Postpartum Anxiety: Breaking the Cycle of Overwhelm and Finding Healing
In this conversation, Laura Sandoval, a mental health therapist, discusses the challenges faced by high-functioning moms, particularly those dealing with postpartum anxiety. She emphasizes the importance of recognizing the signs of anxiety, the impact of societal...
More Episodes
Registry Must-Have: Finding the Perfect Baby Wrap or Carrier
In the first episode of our Building Your Baby Registry Series, Lori Post, a certified postpartum doula and baby wearing consultant, joins us to guide parents on how to choose the right carrier for different stages of a child's development. She emphasizes safety...
The Importance of Postpartum Rest Regardless of How You Gave Birth
This conversation emphasizes the critical importance of postpartum rest for new mothers, regardless of their delivery method. The hosts introduce the 5-5-5 rule, which outlines a structured approach to resting in the first 15 days after birth. They discuss the...
Birth Plans: A Tool to Communicate Your Goals and Desires
In this conversation, the hosts discuss the significance of birth plans and preferences, emphasizing their role in setting expectations and communicating with healthcare providers. They explore the differences between birth plans and preferences, the importance of...
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