Registry Must-Have: Choosing the Right Swaddle or Sleep Sack

by | Sep 23, 2025 | Podcast

In this episode, Jes Gannon, a postpartum doula and pediatric sleep consultant, discusses the importance of swaddles and sleep sacks for newborns. She explores their benefits, safety concerns, and common misconceptions. Tune in to learn about choosing the right swaddle, transitioning to sleep sacks, and practical tips for new parents. The conversation emphasizes the significance of creating a comfortable sleep environment for babies and addresses various swaddling techniques and products available in the market.

Jes Gannon works as a postpartum doula and pediatric sleep consultant in Central Texas. She works for Empowered Beginnings. To learn more about her you can find her at:

www.EmpoweredBeginningsATX.com
www.Instagram.com/jesgannon_doula

Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
For the pre-recorded, self-paced Newborn Sleep Class, click HERE.

Are you interested in training to become a birth doula? Check out Ciarra’s Birth, Baby! Academy Birth Doula Training and Certification HERE. 
Online, self-paced Birth Doula Training and Certification Program with Birth, Baby! Academy

This podcast episode is also on YouTube. If you prefer a video podcast with close captions, you can find the channel HERE.

Thank you for all of your support and don’t forget to follow and leave a review on your favorite place to listen to podcasts. www.BirthBabyPodcast.com

Send an email if you’re interested in becoming a sponsor, you’d like to be a guest, or you have a recommendation for an episode idea! Email: BirthBabyPodcast@gmail.com

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The information provided on this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided here is solely at your own risk.

This episode of Birth, Baby! Podcast was produced by Ciarra Morgan and Samantha Kelly.
Ciarra Morgan:
www.EmpoweredBeginningsATX.com
www.BirthBabyAcademy.com

Samantha Kelly:
www.beautifullymadedc.com

Birth, Baby! Academy is for birth workers and parents to dive in and learn! Whether you're an aspiring doula, seasoned birth worker, or expecting parents, we have something for you. Birth doula training and certification, childbirth classes, sleep consulting help and more!
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